10:29.8 row on February 10, 2019

Damien Woodford 10:29.8 row

3,000

Meters

10:29.8

Time

1:44.9

Pace

235

Calories

Average Watts	303
Calories Per Hour	1341

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 6*500/1mr
1:44.9 average