10,000m row on March 13, 2019

Damien Woodford 10,000m row

10,000m

Meters

35:51.3

Time

1:47.5

Pace

757

Calories

Average Watts	281
Calories Per Hour	1267

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

Intervals
3k,2.5k,2k,1.5k,1k
5mr