John Johnson 30:00 row
5,801
Meters
30:00.0
Time
2:35.1
Pace
317
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 105 |
September 30, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,801 | 2:35.1 | 94 | 634 | 317 | 28 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 29 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 600 | 60 | 26 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 29 |
| 24:00.0 | 1,064 | 2:49.1 | 72 | 580 | 58 | 26 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 30 |
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Workout Graph
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