Justin Campbell 2x500m/1:00r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 5:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 110 |
June 19, 2018 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 35 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 36 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 34 | |
| r45m |
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Workout Graph
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