Justin Campbell 2x1:00/1:00r row
498m
Meters
2:00.0
Time
2:00.4
Pace
32
Calories
| Rest Distance | 412m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 910m |
| Overall Time | 4:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 107 |
June 20, 2018 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 31 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | |
| r412m |
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Workout Graph
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