Justin Campbell 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 107 |
July 11, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 27 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 29 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 28 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 26 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 27 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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