Justin Campbell 5000m row
5,000m
Meters
24:11.3
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 107 |
July 23, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.3 | 5,000m | 2:25.1 | 114 | 694 | 25 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 26 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 25 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 25 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 25 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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