Justin Campbell 10000m row
10,000
Meters
47:40.2
Time
2:23.0
Pace
576
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 108 |
August 15, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000 | 2:23.0 | 120 | 711 | 576 | 23 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 114 | 24 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 114 | 24 |
| 9:41.2 | 6,000 | 2:25.3 | 114 | 692 | 115 | 23 |
| 10:19.6 | 8,000 | 2:34.9 | 94 | 624 | 114 | 22 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 119 | 25 |
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Workout Graph
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