Justin Campbell 30:00 row
5,781
Meters
30:00.0
Time
2:35.6
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 108 |
August 26, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,781 | 2:35.6 | 93 | 618 | 309 | 25 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 26 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 26 |
| 18:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 26 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 25 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 26 |
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Workout Graph
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