Justin Campbell 500m row
500
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 115 |
October 05, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 809 | 29 | 26 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 26 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 25 |
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Workout Graph
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