Justin Campbell 3:00 row
583m
Meters
3:00.0
Time
2:34.3
Pace
30
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 116 |
November 15, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 24 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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