Justin Campbell 3:00 row
601m
Meters
3:00.0
Time
2:29.7
Pace
31
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 115 |
December 29, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 27 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 27 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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