Justin Campbell 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 113 |
January 05, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 26 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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