Justin Campbell 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 115 |
January 14, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 761 | 28 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 28 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 28 |
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Workout Graph
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