Justin Campbell 3:00 row
672m
Meters
3:00.0
Time
2:13.9
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 115 |
January 29, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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