Justin Campbell 3:00 row
685m
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 115 |
May 02, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 25 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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