Justin Campbell 5x500m/1:00r row
2,500m
Meters
12:45.1
Time
2:33.0
Pace
137
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,575m |
| Overall Time | 17:45.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 112 |
May 03, 2021 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 2,500m | 2:33.0 | 98 | 636 | 23 | |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 25 | |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 24 | |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 23 | |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 22 | |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 24 | |
| r75m |
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Workout Graph
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