Justin Campbell 22:50 row
4,019m
Meters
22:50.6
Time
2:50.5
Pace
208
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 109 |
January 02, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.6 | 4,019m | 2:50.5 | 71 | 542 | 22 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 23 |
| 11:52.3 | 1,000m | 3:16.2 | 46 | 459 | 19 |
| 17:11.4 | 1,000m | 2:39.5 | 86 | 596 | 24 |
| 22:31.1 | 1,000m | 2:39.8 | 86 | 594 | 24 |
| 22:38.1 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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