Justin Campbell 3500m row
3,500m
Meters
19:41.3
Time
2:48.7
Pace
178
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 112 |
January 10, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 3,500m | 2:48.7 | 73 | 550 | 22 |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 22 |
| 2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 24 |
| 2:47.7 | 1,500m | 2:47.7 | 74 | 555 | 24 |
| 3:08.4 | 2,000m | 3:08.4 | 52 | 480 | 19 |
| 2:47.6 | 2,500m | 2:47.6 | 74 | 555 | 24 |
| 2:47.8 | 3,000m | 2:47.8 | 74 | 554 | 24 |
| 2:43.5 | 3,500m | 2:43.5 | 80 | 575 | 24 |
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Workout Graph
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