Justin Campbell 3500m row
3,500m
Meters
18:53.8
Time
2:41.9
Pace
181
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 113 |
January 26, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 3,500m | 2:41.9 | 82 | 583 | 23 |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 24 |
| 2:41.2 | 1,000m | 2:41.2 | 84 | 587 | 21 |
| 2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 25 |
| 2:41.3 | 2,000m | 2:41.3 | 83 | 587 | 24 |
| 2:52.6 | 2,500m | 2:52.6 | 68 | 534 | 21 |
| 2:45.5 | 3,000m | 2:45.5 | 77 | 565 | 24 |
| 2:42.9 | 3,500m | 2:42.9 | 81 | 578 | 24 |
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Workout Graph
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