Justin Campbell 20:10 row
3,432m
Meters
20:10.3
Time
2:56.3
Pace
174
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 23 |
Stroke Count | 461 |
Drag Factor | 112 |
February 07, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:10.3 | 3,432m | 2:56.3 | 64 | 519 | 23 |
5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
10:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
15:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
20:10.3 | 457m | 5:39.4 | 9 | 330 | 24 |
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Workout Graph
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