Justin Campbell 5000m row
5,000m
Meters
28:20.0
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 111 |
February 11, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.0 | 5,000m | 2:50.0 | 71 | 545 | 23 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 23 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 23 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 24 |
| 5:41.1 | 4,000m | 2:50.5 | 71 | 542 | 24 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 24 |
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Workout Graph
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