Justin Campbell 5000m row
5,000m
Meters
31:26.1
Time
3:08.6
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 113 |
February 15, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 5,000m | 3:08.6 | 52 | 479 | 21 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 23 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 24 |
| 5:56.0 | 3,000m | 2:58.0 | 62 | 513 | 24 |
| 5:55.8 | 4,000m | 2:57.9 | 62 | 513 | 24 |
| 8:19.2 | 5,000m | 4:09.6 | 23 | 377 | 17 |
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Workout Graph
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