Justin Campbell 5000m row
5,000
Meters
31:26.1
Time
3:08.6
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 113 |
February 15, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.1 | 5,000 | 3:08.6 | 52 | 482 | 253 | 21 |
| 5:33.2 | 1,000 | 2:46.6 | 76 | 561 | 52 | 23 |
| 5:41.9 | 2,000 | 2:50.9 | 70 | 536 | 51 | 24 |
| 5:56.0 | 3,000 | 2:58.0 | 62 | 505 | 50 | 24 |
| 5:55.8 | 4,000 | 2:57.9 | 62 | 505 | 50 | 24 |
| 8:19.2 | 5,000 | 4:09.6 | 23 | 360 | 50 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.