STEPHEN OVERTON 21:00 row
4,894
Meters
21:00.0
Time
2:08.7
Pace
300
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
July 15, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,894 | 2:08.7 | 164 | 864 | 300 | 30 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 31 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 31 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 30 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 |
| 21:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.