Steen Bjerre 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 107 |
August 02, 2025 13:09:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 21 |
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 21 |
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1st go at CTC