Sign Up

Steen Bjerre 20:00 row

4,281

Meters

20:00.0

Time

2:20.1

Pace

234

Calories

125

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count402
Drag Factor109

August 14, 2025 11:13:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20min slow - PB :)

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,281 2:20.1 127 737 20 125
1:00.0 238 2:06.0 175 901 20 113
2:00.0 216 2:18.8 131 749 20 120
3:00.0 216 2:18.8 131 749 19 121
4:00.0 214 2:20.1 127 737 20 122
5:00.0 220 2:16.3 138 775 20 123
6:00.0 217 2:18.2 132 755 20 126
7:00.0 212 2:21.5 124 725 20 122
8:00.0 219 2:16.9 136 768 21 125
9:00.0 210 2:22.8 120 713 20 127
10:00.0 214 2:20.1 127 737 21 125
11:00.0 211 2:22.1 122 719 21 128
12:00.0 212 2:21.5 124 725 20 126
13:00.0 212 2:21.5 124 725 20 128
14:00.0 211 2:22.1 122 719 20 126
15:00.0 211 2:22.1 122 719 20 129
16:00.0 211 2:22.1 122 719 20 129
17:00.0 210 2:22.8 120 713 20 130
18:00.0 208 2:24.2 117 701 20 128
19:00.0 210 2:22.8 120 713 20 128
20:00.0 208 2:24.2 117 701 20 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.