Steen Bjerre 3x2000m/4:00r row
6,000
Meters
27:13.6
Time
2:16.1
Pace
351
Calories
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,081 |
| Overall Time | 35:13.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 108 |
January 24, 2026 17:36:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.6 | 6,000 | 2:16.1 | 139 | 777 | 28 | |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 23 | |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 31 | |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 32 | |
| r1,081 |
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Workout Graph
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Pete Plan: 3x2000m