Steen Bjerre 3x2000m/4:00r row
6,000
Meters
26:42.2
Time
2:13.5
Pace
357
Calories
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,238 |
| Overall Time | 34:42.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 861 |
| Drag Factor | 105 |
February 12, 2026 16:37:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.2 | 6,000 | 2:13.5 | 147 | 806 | 32 | |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 31 | |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 805 | 33 | |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 33 | |
| r1,238 |
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Workout Graph
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Pete Plan: 3x2000m