Steen Bjerre 3x2000m/4:00r row
6,000
Meters
26:28.7
Time
2:12.3
Pace
360
Calories
| Rest Distance | 1,158 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,158 |
| Overall Time | 34:28.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 108 |
February 18, 2026 12:57:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.7 | 6,000 | 2:12.3 | 151 | 819 | 23 | |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 23 | |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 23 | |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 24 | |
| r1,158 |
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Workout Graph
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Pete Plan: 3x2000m