Steen Bjerre 3x2000m/4:00r row
6,000
Meters
26:01.1
Time
2:10.0
Pace
366
Calories
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,211 |
| Overall Time | 34:01.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 110 |
March 04, 2026 19:46:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.1 | 6,000 | 2:10.0 | 159 | 847 | 26 | |
| 8:44.1 | 2,000 | 2:11.0 | 156 | 835 | 26 | |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 26 | |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 26 | |
| r1,211 |
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Workout Graph
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Pete Plan: 3x2000m