Steen Bjerre 6000m row
6,000
Meters
31:46.5
Time
2:38.8
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 106 |
March 13, 2026 18:28:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.5 | 6,000 | 2:38.8 | 87 | 596 | 316 | 18 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 562 | 52 | 18 |
| 5:20.3 | 2,000 | 2:40.1 | 85 | 584 | 52 | 19 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 604 | 53 | 19 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 608 | 53 | 19 |
| 5:13.7 | 5,000 | 2:36.8 | 91 | 608 | 53 | 19 |
| 5:10.7 | 6,000 | 2:35.3 | 93 | 614 | 53 | 19 |
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Pete Plan: 6000m