Steen Bjerre 6000m row
6,000
Meters
32:12.5
Time
2:41.0
Pace
313
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 108 |
April 06, 2026 16:02:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.5 | 6,000 | 2:41.0 | 84 | 583 | 313 | 18 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 589 | 53 | 18 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 589 | 52 | 19 |
| 5:18.6 | 3,000 | 2:39.3 | 87 | 587 | 52 | 19 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 562 | 52 | 18 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 584 | 52 | 19 |
| 5:19.6 | 6,000 | 2:39.8 | 86 | 585 | 52 | 18 |
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Rebuild: 6000m - 1st row after Gaustablikk 🗻🇳🇴