Steen Bjerre 3x2000m/4:00r row
6,000
Meters
25:54.2
Time
2:09.5
Pace
367
Calories
| Rest Distance | 831 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,831 |
| Overall Time | 33:54.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 90 |
May 14, 2026 11:21:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 6,000 | 2:09.5 | 161 | 850 | 25 | |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 844 | 26 | |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 847 | 26 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 26 | |
| r831 |
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Workout Graph
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Pete Plan: 3x2000m