Steen Bjerre 3x2000m/4:00r row
6,000
Meters
25:53.0
Time
2:09.4
Pace
367
Calories
| Rest Distance | 876 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,876 |
| Overall Time | 33:53.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 89 |
June 03, 2026 12:13:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.0 | 6,000 | 2:09.4 | 161 | 850 | 25 | |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 843 | 25 | |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 848 | 25 | |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 860 | 26 | |
| r876 |
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Workout Graph
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Pete Plan: 3x2000m