Steen Bjerre 10000m row
10,000
Meters
51:55.4
Time
2:35.7
Pace
530
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1060 |
| Drag Factor | 92 |
June 08, 2026 10:04:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:55.4 | 10,000 | 2:35.7 | 93 | 612 | 530 | 20 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 613 | 53 | 21 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 615 | 53 | 21 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 615 | 53 | 21 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 614 | 53 | 21 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 609 | 53 | 21 |
| 5:13.6 | 6,000 | 2:36.8 | 91 | 608 | 53 | 20 |
| 5:13.6 | 7,000 | 2:36.8 | 91 | 608 | 53 | 20 |
| 5:10.4 | 8,000 | 2:35.2 | 94 | 614 | 53 | 20 |
| 5:11.0 | 9,000 | 2:35.5 | 93 | 613 | 53 | 20 |
| 5:12.5 | 10,000 | 2:36.2 | 92 | 610 | 53 | 19 |
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Workout Graph
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Pete Plan: 10000m