Steen Bjerre 6000m row

6,000

Meters

31:17.2

Time

2:36.4

Pace

317

Calories

Average Watts91
Calories Per Hour607
Stroke Rate20
Stroke Count643
Drag Factor93

June 22, 2026 08:51:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Pete Plan: 6000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:17.2 6,000 2:36.4 91 607 317 20
5:21.9 1,000 2:40.9 84 581 52 21
5:17.4 2,000 2:38.7 88 601 53 21
5:10.7 3,000 2:35.3 93 614 53 20
5:08.4 4,000 2:34.2 95 618 53 21
5:11.0 5,000 2:35.5 93 613 53 20
5:07.9 6,000 2:33.9 96 619 53 20

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Workout Graph

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