Steen Bjerre 6000m row
6,000
Meters
30:00.9
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 90 |
August 06, 2026 08:16:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,000 | 2:30.0 | 104 | 651 | 326 | 20 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 635 | 54 | 21 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 637 | 54 | 20 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 640 | 54 | 20 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 644 | 54 | 21 |
| 4:58.8 | 5,000 | 2:29.4 | 105 | 650 | 54 | 20 |
| 4:46.4 | 6,000 | 2:23.2 | 119 | 703 | 56 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m