Steen Bjerre 3x2000m/4:00r row
6,000
Meters
25:56.5
Time
2:09.7
Pace
367
Calories
| Rest Distance | 943 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,943 |
| Overall Time | 33:56.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 91 |
August 07, 2026 18:03:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 6,000 | 2:09.7 | 160 | 848 | 25 | |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 25 | |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 858 | 25 | |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 25 | |
| r943 |
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Workout Graph
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3x2000m