Steen Bjerre 10000m row
10,000
Meters
51:50.0
Time
2:35.5
Pace
532
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 92 |
August 13, 2026 11:11:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:50.0 | 10,000 | 2:35.5 | 93 | 615 | 532 | 20 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 606 | 53 | 20 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 607 | 53 | 20 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 607 | 53 | 20 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 610 | 53 | 21 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 607 | 53 | 21 |
| 5:12.4 | 6,000 | 2:36.2 | 92 | 610 | 53 | 20 |
| 5:15.0 | 7,000 | 2:37.5 | 90 | 605 | 53 | 20 |
| 5:10.9 | 8,000 | 2:35.4 | 93 | 613 | 53 | 20 |
| 5:09.1 | 9,000 | 2:34.5 | 95 | 617 | 53 | 20 |
| 4:53.1 | 10,000 | 2:26.5 | 111 | 675 | 55 | 20 |
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10000m