Steen Bjerre 10000m row

10,000

Meters

51:50.0

Time

2:35.5

Pace

532

Calories

Average Watts93
Calories Per Hour615
Stroke Rate20
Stroke Count1054
Drag Factor92

August 13, 2026 11:11:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:50.0 10,000 2:35.5 93 615 532 20
5:14.5 1,000 2:37.2 90 606 53 20
5:14.3 2,000 2:37.1 90 607 53 20
5:14.1 3,000 2:37.0 90 607 53 20
5:12.5 4,000 2:36.2 92 610 53 21
5:14.1 5,000 2:37.0 90 607 53 21
5:12.4 6,000 2:36.2 92 610 53 20
5:15.0 7,000 2:37.5 90 605 53 20
5:10.9 8,000 2:35.4 93 613 53 20
5:09.1 9,000 2:34.5 95 617 53 20
4:53.1 10,000 2:26.5 111 675 55 20

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Workout Graph

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