Steen Bjerre 8000m row
8,000
Meters
41:43.4
Time
2:36.4
Pace
424
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 90 |
August 20, 2026 10:06:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.4 | 8,000 | 2:36.4 | 91 | 609 | 424 | 20 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 53 | 20 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 608 | 53 | 20 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 608 | 53 | 20 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 613 | 53 | 20 |
| 5:12.9 | 5,000 | 2:36.4 | 91 | 609 | 53 | 20 |
| 5:11.6 | 6,000 | 2:35.8 | 93 | 612 | 53 | 20 |
| 5:11.1 | 7,000 | 2:35.5 | 93 | 613 | 53 | 20 |
| 5:12.4 | 8,000 | 2:36.2 | 92 | 610 | 53 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8000m