Steen Bjerre 3x2000m/4:00r row
6,000
Meters
25:49.3
Time
2:09.1
Pace
369
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,291 |
| Overall Time | 33:49.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 91 |
August 22, 2026 16:44:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.3 | 6,000 | 2:09.1 | 163 | 857 | 25 | |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 25 | |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 857 | 25 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 27 | |
| r291 |
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Workout Graph
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3x2000m