Steen Bjerre 10000m row

10,000

Meters

52:17.3

Time

2:36.8

Pace

529

Calories

Average Watts91
Calories Per Hour607
Stroke Rate20
Stroke Count1066
Drag Factor92

August 29, 2026 17:18:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:17.3 10,000 2:36.8 91 607 529 20
5:19.4 1,000 2:39.7 86 586 52 20
5:18.9 2,000 2:39.4 86 587 52 21
5:15.9 3,000 2:37.9 89 603 53 20
5:16.5 4,000 2:38.2 88 602 53 20
5:14.4 5,000 2:37.2 90 606 53 20
5:14.8 6,000 2:37.4 90 606 53 21
5:09.7 7,000 2:34.8 94 616 53 21
5:11.2 8,000 2:35.6 93 613 53 20
5:12.7 9,000 2:36.3 92 610 53 20
5:03.8 10,000 2:31.9 100 639 54 20

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Workout Graph

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