Steen Bjerre 10000m row
10,000
Meters
52:17.3
Time
2:36.8
Pace
529
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 92 |
August 29, 2026 17:18:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:17.3 | 10,000 | 2:36.8 | 91 | 607 | 529 | 20 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 586 | 52 | 20 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 587 | 52 | 21 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 603 | 53 | 20 |
| 5:16.5 | 4,000 | 2:38.2 | 88 | 602 | 53 | 20 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 606 | 53 | 20 |
| 5:14.8 | 6,000 | 2:37.4 | 90 | 606 | 53 | 21 |
| 5:09.7 | 7,000 | 2:34.8 | 94 | 616 | 53 | 21 |
| 5:11.2 | 8,000 | 2:35.6 | 93 | 613 | 53 | 20 |
| 5:12.7 | 9,000 | 2:36.3 | 92 | 610 | 53 | 20 |
| 5:03.8 | 10,000 | 2:31.9 | 100 | 639 | 54 | 20 |
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10000m