Steen Bjerre 6000m row

6,000

Meters

30:38.5

Time

2:33.2

Pace

321

Calories

Average Watts97
Calories Per Hour628
Stroke Rate19
Stroke Count614
Drag Factor90

September 02, 2026 16:57:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:38.5 6,000 2:33.2 97 628 321 19
5:15.7 1,000 2:37.8 89 604 53 20
5:07.9 2,000 2:33.9 96 619 53 20
5:07.1 3,000 2:33.5 97 621 53 20
5:05.0 4,000 2:32.5 99 637 54 20
5:03.5 5,000 2:31.7 100 640 54 20
4:59.4 6,000 2:29.7 104 649 54 20

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