Steen Bjerre 10000m row

10,000

Meters

51:50.7

Time

2:35.5

Pace

532

Calories

Average Watts93
Calories Per Hour615
Stroke Rate19
Stroke Count1038
Drag Factor91

September 11, 2026 17:36:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:50.7 10,000 2:35.5 93 615 532 19
5:13.5 1,000 2:36.7 91 608 53 19
5:04.8 2,000 2:32.4 99 637 54 20
5:05.5 3,000 2:32.7 98 636 54 20
4:58.7 4,000 2:29.3 105 650 54 20
5:02.9 5,000 2:31.4 101 641 54 20
5:09.0 6,000 2:34.5 95 617 53 20
5:10.7 7,000 2:35.3 93 614 53 20
5:23.3 8,000 2:41.6 83 579 52 20
5:25.7 9,000 2:42.8 81 574 52 20
5:16.7 10,000 2:38.3 88 602 53 20

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Workout Graph

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