Steen Bjerre 6000m row
6,000
Meters
29:33.6
Time
2:27.8
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 88 |
October 10, 2026 15:57:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.6 | 6,000 | 2:27.8 | 108 | 665 | 328 | 20 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 619 | 53 | 20 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 20 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 20 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 675 | 55 | 20 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 682 | 55 | 20 |
| 4:47.5 | 6,000 | 2:23.7 | 118 | 701 | 56 | 20 |
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6000m