Steen Bjerre 6000m row
6,000
Meters
30:58.6
Time
2:34.8
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 90 |
October 29, 2026 17:24:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.6 | 6,000 | 2:34.8 | 94 | 617 | 319 | 20 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 589 | 52 | 20 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 606 | 53 | 20 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 613 | 53 | 20 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 616 | 53 | 20 |
| 5:04.2 | 5,000 | 2:32.1 | 99 | 639 | 54 | 20 |
| 5:00.8 | 6,000 | 2:30.4 | 103 | 646 | 54 | 20 |
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6000m