4,169m row on September 05, 2018

Steen Bjerre 4,169m row

4,169m

Meters

20:05.0

Time

2:24.5

Pace

234

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

36 s/m; 2:12/last 500m - focus on even strokes and on s/m - 3,126 in 15:00