4,227m row on September 07, 2018

Steen Bjerre 4,227m row

4,227m

Meters

20:05.0

Time

2:22.5

Pace

239

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

36 s/m; 2:10/last 500m - focus on even strokes and on s/m - 3,170 in 15:00