4,222m row on September 15, 2018

Steen Bjerre 4,222m row

4,222m

Meters

20:05.0

Time

2:22.7

Pace

239

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

37 s/m; 2:09/last 500m - some sprints here and there - 3,166 in 15:00 - external machine