4,288m row on September 25, 2018

Steen Bjerre 4,288m row

4,288m

Meters

20:04.0

Time

2:20.3

Pace

246

Calories

Average Watts	126
Calories Per Hour	735

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

37 s/m; 2:10/last 500m - a few sprints but mostly steady rowing - 3,216 at 15:00